As a dedicated dental establishment, at Bromley Dental Practice, we believe in the importance of maintaining optimal oral hygiene, particularly for those with dental implants in Bromley. While conventional oral hygiene habits like brushing twice a day, flossing regularly, and visiting your dentist routinely are essential, there are also a few unconventional habits worth trying out. These habits can enhance the longevity of your tooth implants and keep your oral health in peak condition.
Why implants need extra care
Dental implants in Bromley, while imitating the function of natural teeth, require a distinct care routine to ensure their longevity and to maintain the health of the surrounding oral tissues. A dental implant comprises a titanium post inserted into the jawbone, a connector known as an abutment, and the visible part of the tooth called a crown. Given that these components interact with your oral environment, they necessitate unique hygiene practices to keep them in optimal shape.
Oil pulling for implant care
The first unconventional habit we recommend is oil pulling. It’s an ancient practice that involves swishing a tablespoon of oil, typically coconut, sesame, or sunflower oil, in your mouth for about 15-20 minutes before spitting it out. The philosophy behind this practice is that the oil pulls out bacteria, fungi, and other harmful particles from your mouth. This can be particularly beneficial for individuals with implants, as it might help prevent peri-implant diseases caused by bacteria build-up. However, remember, oil pulling is not a substitute for regular brushing and flossing, but an additional step you can add to your routine.
Incorporating a water flosser into your oral hygiene routine
Next on our list is the use of a water flosser. This device shoots a thin stream of water between your teeth, cleaning out hard-to-reach areas effectively. While regular flossing can be tricky, especially for people with tooth implants, a water flosser simplifies the task. The pressure of the water can reach around the implant and clean areas where traditional floss might struggle. It’s an excellent addition to your dental hygiene routine, especially if you find flossing to be challenging.
Tongue scraping for better oral hygiene
The third unconventional oral hygiene habit we recommend is tongue scraping. It’s an often overlooked practice, but it’s critical in maintaining a healthy oral environment. The tongue houses countless bacteria that can cause oral health issues. By scraping your tongue daily, you remove these bacteria, promoting better breath and overall oral health, which indirectly affects the wellbeing of your implants.
Eating a balanced diet for oral health
Lastly, we advocate for mindful eating habits. Consuming a balanced diet full of vitamins, minerals, and antioxidants can contribute positively to your oral health. Foods rich in calcium and vitamin D, for instance, can enhance your bone health, a critical aspect for dental implant longevity. Also, crunchy fruits and vegetables like apples and carrots can naturally clean your teeth and gums, reducing the risk of bacteria building up around your tooth implants.
By embracing these unconventional oral hygiene habits, we believe you can go the extra mile in caring for your tooth implants. These practices, alongside conventional oral care routines, can significantly contribute to the health and longevity of your dental implants in Bromley, leading to a confident and radiant smile. Remember, regular visits to your dental professional are essential in maintaining your oral health, including dental implant care.